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Information for healthcare providers

Session 3: Altman Rule

Use the Altman Rule to outsmart the food industry


The Altman Rule: our quick and easy way to decipher food labels

Useful grocery lists for Altman rule friendly items.

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This website is written and edited by WellnessCampaign.org. Information presented on this site is intended as a personal and professional representation of the organization's views on food, nutrition, exercise, and wellness. This site is not intended for diagnosis, treatment, or any other medical application. Do not start a new diet or exercise plan without first consulting your physician. Health related questions should be directed to your personal dietitian and physician.


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