Session 3: Altman Rule
Use the Altman Rule to outsmart the food industry
The Altman Rule: our quick and easy way to decipher food labels
Useful grocery lists for Altman rule friendly items.
Wellness Campaign is grateful to the Cummings Foundation for awarding us a $100K for 100 grant to promote wellness in the town of Woburn, Massachusetts.
This website is written and edited by WellnessCampaign.org. Information presented on this site is intended as a personal and professional representation of the organization's views on food, nutrition, exercise, and wellness. This site is not intended for diagnosis, treatment, or any other medical application. Do not start a new diet or exercise plan without first consulting your physician. Health related questions should be directed to your personal dietitian and physician.
All images and content on this site are property of WellnessCampaign.org unless otherwise noted, and may not be used without permission. If you’d like to use any of the images or content on this site, please contact us at firstname.lastname@example.org.